If you’re a former competitive athlete, you probably think about your glory days with nostalgia. There’s nothing else quite like the buildup of game day nerves, the ultimate victory on constant replay in your head, the surge of endorphins before and after an event and, after all is said and done, the celebration of victory or […]

“Read On,” the Houston Super Bowl Host Committee’s early literacy Legacy Initiative, will be in the community at Harris Academy on Friday, October 14. Former football players including Wade Smith (Houston Texans), Kailee Wong (Houston Texans), Ellis Wyms (Tampa Bay Buccaneers), Herb Taylor (Kansas City Chiefs), among other special guests, will be in attendance to […]

Whole-body cryotherapy – brief exposure in a nitrogen vapor-filled chamber to temperatures exceeding -200°F – is gaining popularity on Tour. Several top pros have taken the deep freeze, including Jordan Spieth, Rickie Fowler, Zach Johnson andPadraig Harrington. Why? Read More

When you think about the idea of stretching your body, you probably think: back, hamstrings, or IT band. (What’s that? You aren’t regularly stretching?!) But there are many other body parts that benefit from a good stretch besides those tight muscles. Read More