Meet Christian: AR’s Newest Stretch-Mobility Specialist

Meet Christian: AR’s Newest Stretch-Mobility Specialist

Posted on July 31, 2017 by The Athletic Room Team

You’ve seen Christian at the AR. But let’s get to know him a little better!

Cryotherapy for Golf: Taking a Deep Freeze to Stay Hot

Cryotherapy for Golf: Taking a Deep Freeze to Stay Hot

Posted on July 24, 2017 by The Athletic Room Team

Read up on why some PGA pros are turning to Cryo to help their game.

How To Heal Your Body Like a Pro (Even If You Don’t Play Like One)

How To Heal Your Body Like a Pro (Even If You Don’t Play Like One)

Posted on July 24, 2017 by The Athletic Room Team

Those of us part-time ‘recreational athletes’ have probably heard about injury treatment options for professional athletes without ever imagining they would be relevant or needed in our more low-key fitness lives. Take cryotherapy—I know, cryo-what? It’s a term that sounds like it came straight out of a science fiction novel. Or compression, one of the most old-school injury […]