Hydration, Inflammation, and Alkalization.

Hydration, Inflammation, and Alkalization.

Posted on March 23, 2018 by The Athletic Room Team

The human body is smart. Our bodies are aware of everything we do and have ingrained mechanisms to help fix anything we may mess up. When we get hurt our bodies heal and cause inflammation. If we are consuming too much acid our body naturally buffers and alkalizes. If we are dehydrated our body holds […]

Meet Mark.

Meet Mark.

Posted on March 23, 2018 by The Athletic Room Team

We want to welcome Dr. Mark Adickes, our newest teammate, into “our huddle” at the Athletic Room. Dr. Mark’s presence will offer more enhanced service, grow our knowledge, and provide expert guidance to staff and clients at the Athletic Room. Mark is a highly-respected Harvard trained physician serving in our greater Houston community. He is […]

Easy way to help your allergies this Season!

Easy way to help your allergies this Season!

Posted on March 21, 2018 by The Athletic Room Team

Spring is here! Which in Houston means the trees, grass, and flowers are blooming and this allergy season is predicted to be one of the worst ever for allergy suffers.  In America, 1 in 5 people are estimated to suffer from seasonal allergies but as I have walked around Houston this last week and seen […]