Blog | the Athletic Room

5 Hip Flexor Exercises to Do After Hip or Knee Replacement

For a full recovery after knee or hip replacement, it is important to perform regular exercises to restore strength and mobility to your...

Shoulder Pain: Why Does It Happen and How Can You Improve It?

Shoulder pain occurs in both men and women of all ages. It is not uncommon for the pain to radiate to the back, neck, and down the arm to...

Back Pain: What is the best way to treat it?

Back pain is a complaint that affects many people, especially young and older adults. The back comprises the area of the lumbar spine...

Neck Pain: Everything You Need to Know to Improve It

Acute neck pain is common and is usually nothing to worry about. Muscle tension is often the trigger, for example after prolonged work on...

Knee Pain: Why Does It Happen and How Can You Improve It?

Knee pain can manifest itself through a wide variety of symptoms. You need to inform the doctor as accurately as possible so that he can...

5 Reasons You Should Stretch Every Day!

You see people pass you by and they are glowing. There’s a reason they’re glowing while you plod on feeling the demons of yesterday’s...

the Athletic Room Offers a New Revolutionary Approach to Helping People Feel and Move Better

Chiropractic Wellness center aims to provide everyone access to the latest methods and therapies that professional athletes use to take...

Benefits of Assisted Stretching - 5 reasons to try a Professional Stretching Session.

A complete stretching routine is crucial to maintain our proper muscle, joint, bone, and fascial tissues health. Just as we take care of...

HOW LONG WILL IT TAKE FOR MY LOWER BACK PAIN GO AWAY?

When it comes to a Chiropractor for lower back pain, many people perceive it as a new concept. Where in fact, the practice is as old as...