Searching for an escape from the hunch, we had our Stretch-Mobility director Shane Caron, put together three simple, upper body stretches.
The science behind Cryotherapy is confusing, so we made a video!
New to the AR? Meet the dynamic husband and wife duo behind our concept and brand.
How does Tom Brady compete in a “young man’s” sport? Kailee breaks it down for us.
Immediate pain relief from stretching? Shane highlights how and why you should do it.
Those of us part-time ‘recreational athletes’ have probably heard about injury treatment options for professional athletes without ever imagining they would be relevant or needed in our more low-key fitness lives. Take cryotherapy—I know, cryo-what? It’s a term that sounds like it came straight out of a science fiction novel. Or compression, one of the most old-school injury […]
If you’re in the mood for some football, don’t stop short with just watching Super Bowl 51. There’s another big game happening in Houston Wednesday at the Delmar High School football stadium. Grego and several other celebrities will be participating in the Wounded Warriors football game Wednesday to benefit the countless men and women who […]
Back in January, Houstonia contributor Ayshe Tayfun stopped in to check out the chill for herself.
Three weeks ago, Jeffrey Daubs was in a motorcycle accident that left him pretty banged up. “I had a broke toe, sprained foot, sprained ankle, various bumps and bruises on my elbows and knees,” He said. Then Daubs found something that looks a little sci-fi, and a lot high tech. It’s called cryotherapy. Read More
Cryotherapy is the use of extremely low temperatures to treat symptoms such as tissue damage (it’s excellent for athletes), decrease inflammation, increase cell rejuvenation, improve skin tone and reduce signs of aging. It’s commonly used as a spot treatment, but at the Thermes-Marins, it’s a two-room experience. Read More