Stretching has always had many great benefits and has become especially important in recent times as the vast majority of us spend a good deal of time at a desk or in a car.  Now, more than ever to off-set our current, much more sedentary lifestyle, stretching does a number of wonderful things for the...

Meet Mark.

We want to welcome Dr. Mark Adickes, our newest teammate, into “our huddle” at the Athletic Room. Dr. Mark’s presence will offer more enhanced service, grow our knowledge, and provide expert guidance to staff and…
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Client Spotlight – Roger

We at the Athletic Room are always in “awe” of our clients and their accomplishments, and Roger is no different.  Regardless of the type: hardcore athlete, ironman competitor, CEO, Corporate Champion, or hard-working mom! We…
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