If this is your year to tackle the Houston Marathon, Half-Marathon, or any of the other races in your area, then your training volume and intensity is picking up. As you prepare for your great running performance much of the training is managing that fine line of getting the work in that you need without over-training...
You’ve seen Christian at the AR. But let’s get to know him a little better!
Read up on why some PGA pros are turning to Cryo to help their game.