Fit Man recovering during a workout. “The phrase life begins at 40'' was coined in the 1930’s at a time when life expectancy was increasing rapidly. The idea is simple that in our 40’s is when the majority of people have acquired enough knowledge & experience for professional success to achieve what they want. If...
Look Within! The New Year has arrived! Many people make well-intended New Year’s resolutions with health and fitness goals. Many goals may include hardcore cardio and strength training and some incredibly disciplined diets. While these…Read More
As a company that prides itself on having a smart and evidence based approach we have purposely never marketed nor claimed that through Whole Body Cryotherapy you can burn 500-800 calories in a 3 minute…Read More
You’ve seen Christian at the AR. But let’s get to know him a little better!
Read up on why some PGA pros are turning to Cryo to help their game.
Cryotherapy is the use of extremely low temperatures to treat symptoms such as tissue damage (it’s excellent for athletes), decrease inflammation, increase cell rejuvenation, improve skin tone and reduce signs of aging. It’s commonly used as…Read More