Home » Articles » Chin Up: Cryotherapy not just for pro athletes

Chin Up: Cryotherapy not just for pro athletes

Posted on November 15, 2016 by The Athletic Room Team

Melanie Ownley stepped into the chamber, closed the door and removed the robe. The liquid nitrogen was cranked on and the vapors surrounded her. Within seconds the temperature plunged to 25 degrees below zero. Then 50. Then 100. She shifted from side to side, feeling the chill grip her toes, then her hands, then settle into her legs, then her core. She endured one minute. Two. Three. Read More