Why Recover with Us?

It’s simple. Give us as little as 5 minutes and we will give you a custom path to a better body. Come to the Athletic Room and take a moment to tell us how your body is feeling. We’ll assess your needs and pain points to tailor a regimen that blends Cryotherapy, stretching and compression to achieve a recovered, reenergized and healthier you.

Our techniques aren’t revolutionary, but the skillful, layered approach of the therapies is a total game changer.

Why Cryo?

Every professional athlete ends a training session with an ice bath, and they don’t do it for fun. Our Impact Cryotherapy Chamber delivers the same benefits without the wet, pain or time that makes ice baths a hassle.

Allow us to simplify the science: During Cryotherapy, nitrogen vapor passes over your skin stimulating the cold sensors and prompting survival mode in your body. This response moves blood and other resources to your core organs. There blood is enriched with oxygen, collagen, erythrocytes and other nutrients. Once you exit the cryo chamber, the refreshed, nutrient-rich blood moves throughout your body, back into the skin, muscles and soft tissue. Other chemical responses, like the release of endorphins and adrenalin, create bursts of energy that can last for hours.

Why Stretch-Mobility™?

We all have heard the importance of stretching. Learning to touch your toes was part of elementary school physical education. But what coach led in gym class was an antiquated, static stretching routine.

At the Athletic Room we specialize in a flexibility session guided by our experts. Instead of fighting your body into painful and awkward positions, you will experience stretching through movement. You will leave feeling euphoric and relaxed because the joints have been primed and the muscles elongated. The result is a body that feels re-energized and youthful. Lie down on our custom Comfort Craft Table and prepare for an experience with benefits that reach far beyond your 30-minute session.

Why Local Cryo?

Do you remember the first time you put an “Ice Pack” on your body?  It can be shockingly cold, messy, and difficult to ice the exact area where you need it most.  With Local Cryotherapy you no longer have to “fuss” with that process but can still benefit from faster muscle recovery, reduction of swelling & inflammation, and riding yourself of localized aches and pains.

Based on our experience Local Cryotherapy is much more powerful than an Ice Pack; by combining local and whole body Cryotherapy we can help you address the problem from “outside in” as well as from “inside out.”

Why Cupping?

Cupping is a tool that can be used to help release restrictions between the fascia tissue and the muscles.  At the Athletic Room we do not do the traditional cupping that uses fire and glass cups but instead use the method that has been seen on TV during the Olympics or is widely used in training rooms for Collegiate and Professional Athletes.

Cupping uses the pressure of suction to pull skin, tissue and muscles upward as opposed to a massage where you apply pressure downward on the area.  Cupping assists the body to remove pain and toxins from the muscles while improving their flexibility and range of motion.  The improvements in biomechanics and dealing with a trouble area can be quite impressive.


Why Compression?

We all know the age-old prescription of R.I.C.E. to treat sports injuries. Rest, ice, Compression and Elevation are essential components for recovery. Thanks to advancing technologies, compression therapy is no longer just a wrap.

Our Compression recovery room features the best NormaTec systems to get you back to performing at 100%. The expertly selected NormaTec “sleeves” are placed on your arms, legs or hips and are inflated to mold to your shape. Pulsating air begins to compress and then release similar to the kneading feeling of a massage. This patented pulsing sensation is repeated in a sequential pattern that will reduce swelling and fluid build up while increasing blood flow. This allows in more nutrients and oxygen enabling a faster recovery.

Why GameReady?

Our Med4 Elite unit integrates iceless cold, controllable heat, rapid contrast, and active compression therapies like nothing you have ever seen or felt before. With clinically proven treatment options for diverse injuries, post-surgery recovery, and different stages of rehabilitation all of which is designed to help people get back to moving and feeling their best.

GameReady is a part of all Professional Athletic Training Room and now you can also experience at the Athletic Room.  Whether it is a Lower Back, Tennis Elbow, or a Stiff Neck we have the proper attachments to help you “Ice”, without getting wet.