We all have heard the importance of stretching. Learning to touch your toes was part of elementary school physical education. But what coach led in gym class was an antiquated, static stretching routine.
At the Athletic Room we specialize in a flexibility session guided by our experts. Instead of fighting your body into painful and awkward positions, you will experience stretching through movement. You will leave feeling euphoric and relaxed because the joints have been primed and the muscles elongated. The result is a body that feels re-energized and youthful. Lie down on our custom Comfort Craft Table and prepare for an experience with benefits that reach far beyond your 30-minute session.