body maintenance

Life & “Body Maintenance” begins at 40

Life & “Body Maintenance” begins at 40

Posted on March 9, 2020 by The Athletic Room Team

“The phrase life begins at 40” was coined in the 1930’s at a time when life expectancy was increasing rapidly.  The idea is simple that in our 40’s is when the majority of people have acquired enough knowledge & experience for professional success to achieve what they want.  If only our body’s in our 40’s […]

How to Heal Your Body Like a Pro (Even If You Don’t Play Like One)

How to Heal Your Body Like a Pro (Even If You Don’t Play Like One)

Posted on January 27, 2017 by The Athletic Room Team

Back in January, Houstonia contributor Ayshe Tayfun stopped in to check out the chill for herself.