As a company that prides itself on having a smart and evidence based approach we have purposely never marketed nor claimed that through Whole Body Cryotherapy you can burn 500-800 calories in a 3 minute session. We never doubted that there is a positive effect on the metabolism by getting cold but we recognize that […]
Did you know that your stress hormone Cortisol can trigger the accumulation of fat in your body? Fat is something that most of us are constantly searching for new ways to reduce because we don’t like the way it looks or makes us feel; but, there is an even more important reason to take a […]
Spring is here! Which in Houston means the trees, grass, and flowers are blooming and this allergy season is predicted to be one of the worst ever for allergy suffers. In America, 1 in 5 people are estimated to suffer from seasonal allergies but as I have walked around Houston this last week and seen […]
If this is your year to tackle the Houston Marathon, Half-Marathon, or any of the other races in your area, then your training volume and intensity is picking up. As you prepare for your great running performance much of the training is managing that fine line of getting the work in that you need without over-training […]
You’ve seen Christian at the AR. But let’s get to know him a little better!
Read up on why some PGA pros are turning to Cryo to help their game.
The science behind Cryotherapy is confusing, so we made a video!
Back in January, Houstonia contributor Ayshe Tayfun stopped in to check out the chill for herself.
Three weeks ago, Jeffrey Daubs was in a motorcycle accident that left him pretty banged up. “I had a broke toe, sprained foot, sprained ankle, various bumps and bruises on my elbows and knees,” He said. Then Daubs found something that looks a little sci-fi, and a lot high tech. It’s called cryotherapy. Read More
Cryotherapy is the use of extremely low temperatures to treat symptoms such as tissue damage (it’s excellent for athletes), decrease inflammation, increase cell rejuvenation, improve skin tone and reduce signs of aging. It’s commonly used as a spot treatment, but at the Thermes-Marins, it’s a two-room experience. Read More