dehydrate

Hydration, Inflammation, and Alkalization.

Hydration, Inflammation, and Alkalization.

Posted on March 23, 2018 by The Athletic Room Team

The human body is smart. Our bodies are aware of everything we do and have ingrained mechanisms to help fix anything we may mess up. When we get hurt our bodies heal and cause inflammation. If we are consuming too much acid our body naturally buffers and alkalizes. If we are dehydrated our body holds […]