fitness

Client Spotlight – Roger

Client Spotlight – Roger

Posted on February 2, 2018 by The Athletic Room Team

We at the Athletic Room are always in “awe” of our clients and their accomplishments, and Roger is no different.  Regardless of the type: hardcore athlete, ironman competitor, CEO, Corporate Champion, or hard-working mom! We sat down with Roger, who lost a remarkable +70lbs in 2017, to discuss how he maintained his fitness goals while balancing […]

Push Yourself for Guts and Glory at Houston’s First D10 Decathlon

Push Yourself for Guts and Glory at Houston’s First D10 Decathlon

Posted on October 7, 2016 by The Athletic Room Team

If you’re a former competitive athlete, you probably think about your glory days with nostalgia. There’s nothing else quite like the buildup of game day nerves, the ultimate victory on constant replay in your head, the surge of endorphins before and after an event and, after all is said and done, the celebration of victory or […]