Benefits of Stretching for You, the Golfer.
Hey golf lovers, if you like to play golf and want to add an average of 13yds to every swing while improving accuracy by more than 23% more then you are at the right place….
How To Heal Your Body Like a Pro (Even If You Don’t Play Like One)
Those of us part-time ‘recreational athletes’ have probably heard about injury treatment options for professional athletes without ever imagining they would be relevant or needed in our more low-key fitness lives. Take cryotherapy—I know, cryo-what? It’s a term…