Benefits of Stretching for You, the Golfer.
Shane CaronDirector of Stretch / Mobility Hey golf lovers, if you like to play golf and want to add an average of 13yds to every swing while improving accuracy by more than 23% more then…
How To Heal Your Body Like a Pro (Even If You Don’t Play Like One)
Those of us part-time ‘recreational athletes’ have probably heard about injury treatment options for professional athletes without ever imagining they would be relevant or needed in our more low-key fitness lives. Take cryotherapy—I know, cryo-what? It’s a term…