range of motion

Life & “Body Maintenance” begins at 40

Life & “Body Maintenance” begins at 40

Posted on March 9, 2020 by The Athletic Room Team

“The phrase life begins at 40” was coined in the 1930’s at a time when life expectancy was increasing rapidly.  The idea is simple that in our 40’s is when the majority of people have acquired enough knowledge & experience for professional success to achieve what they want.  If only our body’s in our 40’s […]