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Tag: stretching

Home Posts Tagged "stretching"
stretching for golfers

Benefits of Stretching for You, the Golfer.

November 22, 2017Kailee Wong

Hey golf lovers, if you like to play golf and want to add an average of 13yds to every swing while improving accuracy by more than 23% more then you are at the right place….

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Kailee's Take

Kailee’s Take: Tom Brady’s Key to Wellness

May 7, 2017By Kailee Wong - the Athletic Room

How does Tom Brady compete in a “young man’s” sport? Kailee breaks it down for us.

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Shane Said

Shane Said: Stretching for 10 Minutes a Day

May 6, 2017By Shane Caron - the Athletic Room

Immediate pain relief from stretching? Shane highlights how and why you should do it.

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SHAPE

5 Reasons Why You Should Try Fascial Stretching

October 7, 2016admin

When you think about the idea of stretching your body, you probably think: back, hamstrings, or IT band. (What’s that? You aren’t regularly stretching?!) But there are many other body parts that benefit from a good…

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